How Much Deep Sleep Do You Need? A Sleep Scientist Explains
![Average Time in Each of the 4 Sleep Stages [+Chart Overview]](https://images.ctfassets.net/rbzqg6pelgqa/6eNO2bf1shc3EgbywNO0Or/51e39231c77135cce4d04b2e7e0e3493/Average-time-whoop-members-spend-in-each-sleep-stage-1024x400.jpg "Average Time in Each of the 4 Sleep Stages [+Chart Overview]")
Average Time in Each of the 4 Sleep Stages [+Chart Overview]
How Much Deep Sleep Do You Need Per Night? | WHOOP
Is anyone else getting excessive deep sleep? This time I got just as much as REM, and usually I get too little amount of REM. Should I be worried? : r/GalaxyWatch
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Unlocking the Secrets of Deep Sleep
