After experiencing a major pectoral muscle tear on my left chest. My bench was so weak, was not improving for 1-2 years, but its time , im… | Instagram
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Why is my bench relatively weak? I go to the gym with 2 friends, our benches are almost identical, but I'm much stronger in all other contributing lifts (e.g. incline dumbell press,
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Young personal trainer helps to weak client doing bench press Stock Photo - Alamy
